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As a studio we are still figuring out what classes and class times work for our students. Your feedback has been very important in helping to shape our new schedule. Our classes are offered on a drop-in basis, you need not call to register. Thank you.

We will be closed on Friday, July 4th. We hope you have a safe and happy holiday.

SCHEDULE FOR JULY - SEPTEMBER 2008

Megan Armstrong's Community Class will not be held during July and August. It will resume on September 8th.

 

Monday    
7:30 – 9:00 am Hatha Blend (1-3) Baxter Bell
9:30 – 11:00 am Hatha Blend (2-3) Domonick Wegesin
11:15 – 12:30 pm Community Class* Megan Armstong
4:30 – 5:45 pm Yoga for Everyone

Katie Silcox

6:00 – 7:25 pm Hatha Flow (2-3) Carolyn Brown
     
Tuesday    
7:30 – 9:00 am Wake-Up Yoga (2-3)** Katie Silcox
9:30 – 11:00 am Vinyasa Flow (3) Mary Corbin
12:00 - 1:15 pm Restorative Yoga for the Back  (1-3) ** Sarah Pascual
4:45 - 6:15 PM Iyengar Yoga (1-3) Heather Haxo Phillips
6:30 – 8:00 pm Hatha Blend (1-3) Anja Borgström
     
Wednesday    
7:30 – 9:00 am Hatha Blend (1-3) Baxter Bell
9:30 – 11:00 am Hatha Blend (1-3) Jennifer Graham
4:30 – 5:45 pm Hatha Flow (1-3) Megan Armstong
6:00 – 7:25 pm Hatha Blend (1-3) Ann Dyer
7:35 - 9:00 pm Yoga for Everyone (1-2) Laurence Korth
     
Thursday    
9:30 – 11:00 am Hatha Flow (1-3) Kathren Murrell Stevenson
12:00 - 1:15 pm Restorative Yoga for the Back  (1-3) ** Sarah Pascual
6:30 – 7:55 pm Anusara Inspired Yoga (1-2) Antonia Fokken
     
Friday    
7:30 - 9:00 am Vinyasa Flow (1-3) ** Katie Silcox
9:30 – 11:00 am Hatha Blend (1-3) Anja Borgström
11:15 – 12:45 pm Mom and Baby Anja Borgström
     
Saturday    
8:00– 9:30 am Vinyasa Flow (1-3) Cynthea Denise
9:45 – 11:15 am Hatha Blend (1-3) Anja Borgström
11:30 - 1:00 pm Pre-natal Yoga Anja Borgström
     
Sunday    
9:00 – 10:45 am Hatha Blend (1-3) Ann Dyer
11:00– 12:30 pm Yoga for Everyone (1-2) Domonick Wegesin
5:00 – 6:30 pm Iyengar Yoga (1-3) Heather Haxo Phillips

 

* new class

** new teacher

 

Hatha Blend classes integrate the alignment of Iyengar yoga with the flowing dynamics of Vinyasa yoga.

1 – Beginning (no experience required)

2 – Continuing Beginner (at least two months' experience)

3 – Intermediate (working knowledge of poses)


(read more about our classes)

$16 drop-in spacer2spacer$8 drop-in - Community Class
5 classes/$70 10 classes/$130 15 classes/$175 20 classes/$205


NEW STUDENT SPECIAL
5 classes for $45 (1 per new student)

 

 

multi-class series are good for all teachers/90 days

   

 

 

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